Blog - Featured

March 02, 2020

Monday Missive Levels

This week we are going to play with LEVELS~ High, Middle, and Low....

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February 10, 2020

Monday Missive Energy

This week we will have fun with ENERGY! We are going to play with Swing, Hang, Thrust and...

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February 03, 2020

Monday Missive Winter Size

Here comes Size... We are going to have fun making our bodies big, medium and small and m...

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January 27, 2020

Monday Missive Week 3 Winter Session

As we roll into the last week of January and the light is slowly returning...we are going ...

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November 18, 2019

Monday Missive Fall Relationships~

We are going to have fun with Relationships this week....

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November 11, 2019

Monday Missive Fall Energy Coordination Patterns~

It's time for Energy Coordination Patterns and the fun discovering home patterns that link...

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November 04, 2019

Monday Missive Fall Pathways~

This week we are going to have fun with Pathways; straight, curvy and zig-zag....

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October 28, 2019

Monday Missive Fall Focus~

Time to FOCUS this week and use our single, multi and internal focus to build concentratio...

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October 21, 2019

Monday Missive Fall Size~

This week we will have fun with SIZE - Big, Medium and Small~ From high, middle, low las...

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