Monday Missive Levels
by Christine Roberts | Mar 02, 2020
Three levels in both the body and brain. Low level movement stimulates the brain stem, the foundation for attention, self-regulation and bonding. Middle level, like crawling and dinosaur walking, stimulates the midbrain, the seat of emotional well-being. Lastly, high level stimulates the cortex where language and problem solving take place.
So this week will be a whole body, whole brain work out and provide integration between all the levels as well. I always marvel at how much developmental work gets done by dancing and having fun!